Plans d'àpats

Daal de llenties d’una olla de 15 minuts Per ingredients: 1 ceba morena tallada a daus.

Daal de llenties d’una olla de 15 minuts 🌱 Per mazaboutplants Elements: 1 ceba morena tallada a daus Paquets de llenties marrons i pèsols gungo 1 cullerada de curri en pols 1 cullerada de garam masala 1 cullerada de cúrcuma 1 cullerada de coriandre mòlt 2 culleradetes d’all en pols 60 ml brou (1 i mig daus de brou) 70 g de crema de coco Naans vegans Iogurt, coriandre i ceba cruixent per servir Mètode: 1. Cuini la ceba durant uns 5 minuts o fins que estigui suau 2. Afegiu totes les espècies i el gingebre picat i deixeu-ho coure uns minuts 3. Afegiu llenties i pèsols, brou de verdures i crema de coco 4. Cuini a foc lent durant 5-10 minuts i després serviu amb iogurt, coriandre, ceba cruixent i naan.

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